SLICED RIPE OLIVES vs FANCY MIXED GIARDINIERA
Nutrition comparison per 100 g serving
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FANCY MIXED GIARDINIERA wins in 6 out of 10 nutrient categories
SLICED RIPE OLIVES: 1
vs
FANCY MIXED GIARDINIERA: 6
(3 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | FANCY MIXED GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 188 cal | 15 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.3 g | 3.0 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | FANCY MIXED GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | FANCY MIXED GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,061 MG |