SLICED RIPE OLIVES vs HARVEST ROASTED VEGETABLE SALAD
Nutrition comparison per 100 g serving
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HARVEST ROASTED VEGETABLE SALAD wins in 7 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
HARVEST ROASTED VEGETABLE SALAD: 7
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | HARVEST ROASTED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 150 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 6.3 g | 16 g | |
| Fat | 15.6 g | 9 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | HARVEST ROASTED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 781 MG | 360 MG |