SLICED RIPE BLACK OLIVES vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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PICKLED SLICED BEETS wins in 5 out of 10 nutrient categories
SLICED RIPE BLACK OLIVES: 1
vs
PICKLED SLICED BEETS: 5
(4 ties)
Overview
| Nutrient | SLICED RIPE BLACK OLIVES | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 156 cal | 43 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE BLACK OLIVES | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED RIPE BLACK OLIVES | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 875 MG |