SLICED REDUCED FAT SWISS NATURAL CHEESE vs BLACK TRUFFLE FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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BLACK TRUFFLE FRESH GOAT CHEESE wins in 5 out of 11 nutrient categories
SLICED REDUCED FAT SWISS NATURAL CHEESE: 2
vs
BLACK TRUFFLE FRESH GOAT CHEESE: 5
(4 ties)
Overview
| Nutrient | SLICED REDUCED FAT SWISS NATURAL CHEESE | BLACK TRUFFLE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 19.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED REDUCED FAT SWISS NATURAL CHEESE | BLACK TRUFFLE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED REDUCED FAT SWISS NATURAL CHEESE | BLACK TRUFFLE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,186 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 129 MG | |
| Sodium, Na | 143 MG | 179 MG |