SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR vs FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR wins in 6 out of 11 nutrient categories
SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR: 6
vs
FRESH GOAT CHEESE: 1
(4 ties)
Overview
| Nutrient | SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 26.3 g | 10.7 g | |
| Carbs | 5.3 g | 14.3 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 684 MG | 214 MG |