SLICED RED RADISH vs SPIRALIZED BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED RED RADISH wins in 5 out of 11 nutrient categories
SLICED RED RADISH: 5
vs
SPIRALIZED BUTTERNUT SQUASH NOODLES: 4
(2 ties)
Overview
| Nutrient | SLICED RED RADISH | SPIRALIZED BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 46 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 3.5 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RED RADISH | SPIRALIZED BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SLICED RED RADISH | SPIRALIZED BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 41 MG | 4 MG |