SLICED RAW ALMONDS vs CHERRY TRIO A BLEND OF DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SLICED RAW ALMONDS wins in 6 out of 12 nutrient categories
SLICED RAW ALMONDS: 6
vs
CHERRY TRIO A BLEND OF DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | SLICED RAW ALMONDS | CHERRY TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 20 g | 72.5 g | |
| Fat | 50 g | 20 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RAW ALMONDS | CHERRY TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED RAW ALMONDS | CHERRY TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |