SLICED PROVOLONE NON-SMOKED NATURAL CHEESE vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE NON-SMOKED NATURAL CHEESE wins in 4 out of 11 nutrient categories
SLICED PROVOLONE NON-SMOKED NATURAL CHEESE: 4
vs
PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | SLICED PROVOLONE NON-SMOKED NATURAL CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 23.5 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE NON-SMOKED NATURAL CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PROVOLONE NON-SMOKED NATURAL CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 759 MG | 1,200 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 735 MG | 1,500 MG |