SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR vs MEXICAN 4 CHEESE MONTEREY JACK
Nutrition comparison per 100 g serving
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SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR wins in 7 out of 11 nutrient categories
SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR: 7
vs
MEXICAN 4 CHEESE MONTEREY JACK: 2
(2 ties)
Overview
| Nutrient | SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR | MEXICAN 4 CHEESE MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR | MEXICAN 4 CHEESE MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR | MEXICAN 4 CHEESE MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 753 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 137 MG | 89 MG | |
| Sodium, Na | 684 MG | 571 MG |