SLICED PROSCIUTTO vs FOODIES
Nutrition comparison per 100 g serving
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FOODIES wins in 7 out of 10 nutrient categories
SLICED PROSCIUTTO: 2
vs
FOODIES: 7
(1 ties)
Overview
| Nutrient | SLICED PROSCIUTTO | FOODIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 188 cal | |
| Protein | 25 g | 28.2 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 12.5 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROSCIUTTO | FOODIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SLICED PROSCIUTTO | FOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,857 MG | 271 MG |