SLICED POUND CAKE vs COOKIE SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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SLICED POUND CAKE wins in 9 out of 15 nutrient categories
SLICED POUND CAKE: 9
vs
COOKIE SAMPLER CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | SLICED POUND CAKE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 344 cal | 395 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 56.3 g | 46.1 g | |
| Fat | 12.5 g | 22.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POUND CAKE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED POUND CAKE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 62 MG | 196 MG | |
| Sodium, Na | 344 MG | 184 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |