SLICED POTATOES vs NO SALT ADDED TENDER SWEET PEAS
Nutrition comparison per 100 g serving
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NO SALT ADDED TENDER SWEET PEAS wins in 5 out of 10 nutrient categories
SLICED POTATOES: 2
vs
NO SALT ADDED TENDER SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | SLICED POTATOES | NO SALT ADDED TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 43 cal | 40 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.6 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | NO SALT ADDED TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED POTATOES | NO SALT ADDED TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 160 MG | 12 MG |