SLICED POTATOES vs CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED POTATOES: 4
vs
CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER: 4
(2 ties)
Overview
| Nutrient | SLICED POTATOES | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 8.6 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SLICED POTATOES | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 160 MG | 607 MG |