SLICED POTATOES vs GOLDEN SWEET CREAM STYLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
SLICED POTATOES wins in 7 out of 11 nutrient categories
SLICED POTATOES: 7
vs
GOLDEN SWEET CREAM STYLE CORN: 3
(1 ties)
Overview
| Nutrient | SLICED POTATOES | GOLDEN SWEET CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 42 cal | 56 cal | |
| Protein | 0.6 g | 1.6 g | |
| Carbs | 9.1 g | 12 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | GOLDEN SWEET CREAM STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SLICED POTATOES | GOLDEN SWEET CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 255 MG | 240 MG |