SLICED PORTABELLA MUSHROOMS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SLICED PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
SLICED PORTABELLA MUSHROOMS: 7
vs
SWEET PEAS: 1
(2 ties)
Overview
| Nutrient | SLICED PORTABELLA MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 21 cal | 56 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PORTABELLA MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 9.6 MG |
Minerals
| Mineral | SLICED PORTABELLA MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 358 MG | 312 MG |