SLICED POBLANO PEPPERS vs GRILLED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED POBLANO PEPPERS: 4
vs
GRILLED PEPPERS: 4
(2 ties)
Overview
| Nutrient | SLICED POBLANO PEPPERS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POBLANO PEPPERS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | SLICED POBLANO PEPPERS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 283 MG | 200 MG |