SLICED PLAIN MINI BAGELS vs EVERYTHING SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING SLICED BAGELS wins in 5 out of 12 nutrient categories
SLICED PLAIN MINI BAGELS: 4
vs
EVERYTHING SLICED BAGELS: 5
(3 ties)
Overview
| Nutrient | SLICED PLAIN MINI BAGELS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 55.8 g | 50.5 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PLAIN MINI BAGELS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PLAIN MINI BAGELS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 488 MG | 535 MG |