SLICED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE vs CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SLICED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
SLICED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE: 4
vs
CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | SLICED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE | CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE | CALIFORNIA FRUIT MEDLEY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |