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SLICED PINEAPPLE IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN PINEAPPLE JUICE wins in 6 out of 13 nutrient categories
SLICED PINEAPPLE IN PINEAPPLE JUICE: 6 vs PINEAPPLE CHUNKS IN LIGHT SYRUP: 1 (6 ties)

Overview

Nutrient SLICED PINEAPPLE IN PINEAPPLE JUICE PINEAPPLE CHUNKS IN LIGHT SYRUP Winner
Calories 61 cal 64 cal
Protein 0 g 0 g Tie
Carbs 14.0 g 15.7 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PINEAPPLE IN PINEAPPLE JUICE PINEAPPLE CHUNKS IN LIGHT SYRUP Winner
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SLICED PINEAPPLE IN PINEAPPLE JUICE PINEAPPLE CHUNKS IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 7 MG
Iron, Fe 0.3 MG 0.1 MG
Potassium, K 105 MG 91 MG
Sodium, Na 9 MG 0 MG
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