SLICED PINEAPPLE IN JUICE vs DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
SLICED PINEAPPLE IN JUICE: 3
vs
DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | SLICED PINEAPPLE IN JUICE | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE IN JUICE | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | SLICED PINEAPPLE IN JUICE | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1,428.6 MG | 0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 13 MG |