SLICED PINEAPPLE IN 100% PINEAPPLE JUICE vs DICED APPLES & PEARS IN EXTRA LIGHT SYRUP WITH CARAMEL
Nutrition comparison per 100 g serving
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SLICED PINEAPPLE IN 100% PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
SLICED PINEAPPLE IN 100% PINEAPPLE JUICE: 4
vs
DICED APPLES & PEARS IN EXTRA LIGHT SYRUP WITH CARAMEL: 3
(4 ties)
Overview
| Nutrient | SLICED PINEAPPLE IN 100% PINEAPPLE JUICE | DICED APPLES & PEARS IN EXTRA LIGHT SYRUP WITH CARAMEL | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE IN 100% PINEAPPLE JUICE | DICED APPLES & PEARS IN EXTRA LIGHT SYRUP WITH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | SLICED PINEAPPLE IN 100% PINEAPPLE JUICE | DICED APPLES & PEARS IN EXTRA LIGHT SYRUP WITH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 130 MG | 35 MG | |
| Sodium, Na | 10 MG | 4 MG |