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SLICED PINEAPPLE IN 100% PINEAPPLE JUICE vs PEACH SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEACH SLICES IN LIGHT SYRUP wins in 3 out of 10 nutrient categories
SLICED PINEAPPLE IN 100% PINEAPPLE JUICE: 1 vs PEACH SLICES IN LIGHT SYRUP: 3 (6 ties)

Overview

Nutrient SLICED PINEAPPLE IN 100% PINEAPPLE JUICE PEACH SLICES IN LIGHT SYRUP Winner
Calories 57 cal 57 cal Tie
Protein 0 g 0 g Tie
Carbs 13.9 g 13.6 g
Fat 0 g 0 g Tie
Fiber 0.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PINEAPPLE IN 100% PINEAPPLE JUICE PEACH SLICES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 4.9 MG 38.6 MG

Minerals

Mineral SLICED PINEAPPLE IN 100% PINEAPPLE JUICE PEACH SLICES IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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