SLICED PINEAPPLE vs PINEAPPLE SLICES IN 100% JUICE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 4 out of 10 nutrient categories

SLICED PINEAPPLE: 4 vs PINEAPPLE SLICES IN 100% JUICE: 2 (4 ties)

Overview

Nutrient	SLICED PINEAPPLE	PINEAPPLE SLICES IN 100% JUICE	Winner
Calories	53 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED PINEAPPLE	PINEAPPLE SLICES IN 100% JUICE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	130 MG	129 MG
Sodium, Na	10 MG	11 MG

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