SLICED PICKLED BEETS vs TAPENADE
Nutrition comparison per 100 g serving
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TAPENADE wins in 3 out of 10 nutrient categories
SLICED PICKLED BEETS: 2
vs
TAPENADE: 3
(5 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | TAPENADE | Winner |
|---|---|---|---|
| Calories | 54 cal | 507 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,400 MG |