SLICED PICKLED BEETS vs SERRANO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SERRANO PEPPERS wins in 5 out of 11 nutrient categories
SLICED PICKLED BEETS: 0
vs
SERRANO PEPPERS: 5
(6 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SLICED PICKLED BEETS | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,233 MG |