SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs LEMON ZEST
Nutrition comparison per 100 g serving
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SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
vs
LEMON ZEST: 3
(3 ties)
Overview
| Nutrient | SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LEMON ZEST | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 31.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LEMON ZEST | Winner |
|---|---|---|---|
| Calcium, Ca | 674 MG | 321 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 684 MG | 500 MG |