SLICED PEARS IN PEAR JUICE vs DICED PEACHES IN STRAWBERRY GEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SLICED PEARS IN PEAR JUICE: 4
vs
DICED PEACHES IN STRAWBERRY GEL: 4
(4 ties)
Overview
| Nutrient | SLICED PEARS IN PEAR JUICE | DICED PEACHES IN STRAWBERRY GEL | Winner |
|---|---|---|---|
| Calories | 48 cal | 74 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.2 g | 21.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN PEAR JUICE | DICED PEACHES IN STRAWBERRY GEL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 22.1 MG |
Minerals
| Mineral | SLICED PEARS IN PEAR JUICE | DICED PEACHES IN STRAWBERRY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 8 MG | 25 MG |