SLICED PEARS IN PEAR JUICE vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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SLICED PEARS IN PEAR JUICE wins in 4 out of 12 nutrient categories
SLICED PEARS IN PEAR JUICE: 4
vs
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 2
(6 ties)
Overview
| Nutrient | SLICED PEARS IN PEAR JUICE | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN PEAR JUICE | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | SLICED PEARS IN PEAR JUICE | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |