SLICED PEARS IN HEAVY SYRUP vs WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
SLICED PEARS IN HEAVY SYRUP: 2
vs
WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP: 4
(5 ties)
Overview
| Nutrient | SLICED PEARS IN HEAVY SYRUP | WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 60 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 19.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN HEAVY SYRUP | WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PEARS IN HEAVY SYRUP | WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 8 MG | 0 MG |