SLICED PEARS IN HEAVY SYRUP vs PINEAPPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICES wins in 5 out of 11 nutrient categories
SLICED PEARS IN HEAVY SYRUP: 2
vs
PINEAPPLE SLICES: 5
(4 ties)
Overview
| Nutrient | SLICED PEARS IN HEAVY SYRUP | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calories | 77 cal | 53 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 19.2 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN HEAVY SYRUP | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | SLICED PEARS IN HEAVY SYRUP | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 123 MG | |
| Sodium, Na | 8 MG | 0 MG |