SLICED PEARS IN HEAVY SYRUP vs FRUIT WATER
Nutrition comparison per 100 g serving
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FRUIT WATER wins in 7 out of 11 nutrient categories
SLICED PEARS IN HEAVY SYRUP: 2
vs
FRUIT WATER: 7
(2 ties)
Overview
| Nutrient | SLICED PEARS IN HEAVY SYRUP | FRUIT WATER | Winner |
|---|---|---|---|
| Calories | 77 cal | 45 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 19.2 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN HEAVY SYRUP | FRUIT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG |
Minerals
| Mineral | SLICED PEARS IN HEAVY SYRUP | FRUIT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 81 MG | |
| Sodium, Na | 8 MG | 5 MG |