SLICED PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE SLICES IN ITS OWN 100% JUICE
Nutrition comparison per 100 g serving
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SLICED PEARS IN EXTRA LIGHT SYRUP wins in 5 out of 12 nutrient categories
SLICED PEARS IN EXTRA LIGHT SYRUP: 5
vs
PINEAPPLE SLICES IN ITS OWN 100% JUICE: 3
(4 ties)
Overview
| Nutrient | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE SLICES IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE SLICES IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE SLICES IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 4 MG | 9 MG |