SLICED PEARS IN EXTRA LIGHT SYRUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
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SLICED PEARS IN EXTRA LIGHT SYRUP wins in 4 out of 10 nutrient categories
SLICED PEARS IN EXTRA LIGHT SYRUP: 4
vs
HARRIS TEETER: 2
(4 ties)
Overview
| Nutrient | SLICED PEARS IN EXTRA LIGHT SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 48 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN EXTRA LIGHT SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | SLICED PEARS IN EXTRA LIGHT SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 0 MG |