SLICED PEARS vs DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE
Nutrition comparison per 100 g serving
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DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE wins in 5 out of 13 nutrient categories
SLICED PEARS: 2
vs
DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE: 5
(6 ties)
Overview
| Nutrient | SLICED PEARS | DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS | DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PEARS | DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 146 MG | |
| Sodium, Na | 8 MG | 0 MG |