SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE wins in 6 out of 12 nutrient categories
SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE: 6
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 0
(6 ties)
Overview
| Nutrient | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0.9 MG |
Minerals
| Mineral | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 169 MG | 86 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |