SLICED PEACHES IN LIGHT SYRUP vs GELATIN PARFAIT
Nutrition comparison per 100 g serving
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SLICED PEACHES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
SLICED PEACHES IN LIGHT SYRUP: 4
vs
GELATIN PARFAIT: 3
(3 ties)
Overview
| Nutrient | SLICED PEACHES IN LIGHT SYRUP | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calories | 86 cal | 87 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 21.4 g | 15.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PEACHES IN LIGHT SYRUP | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 13 MG | |
| Sodium, Na | 14 MG | 76 MG |