SLICED PEACHES IN LIGHT SYRUP vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SLICED PEACHES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
SLICED PEACHES IN LIGHT SYRUP: 6
vs
MIXED FRUIT IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | SLICED PEACHES IN LIGHT SYRUP | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 17.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN LIGHT SYRUP | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SLICED PEACHES IN LIGHT SYRUP | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 8 MG | 7 MG |