SLICED PEACHES IN LIGHT SYRUP vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 6 out of 12 nutrient categories
SLICED PEACHES IN LIGHT SYRUP: 3
vs
SLICED PEACHES: 6
(3 ties)
Overview
| Nutrient | SLICED PEACHES IN LIGHT SYRUP | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 44 cal | 150 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 12.1 g | 38.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN LIGHT SYRUP | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PEACHES IN LIGHT SYRUP | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 4 MG | 9 MG |