SLICED PEACHES IN HEAVY SYRUP vs PINEAPPLE CHUNKS IN JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN JUICE wins in 5 out of 10 nutrient categories
SLICED PEACHES IN HEAVY SYRUP: 3
vs
PINEAPPLE CHUNKS IN JUICE: 5
(2 ties)
Overview
| Nutrient | SLICED PEACHES IN HEAVY SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN HEAVY SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.9 MG |
Minerals
| Mineral | SLICED PEACHES IN HEAVY SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |