SLICED PEACHES IN HEAVY SYRUP vs PARFAIT
Nutrition comparison per 100 g serving
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SLICED PEACHES IN HEAVY SYRUP wins in 5 out of 10 nutrient categories
SLICED PEACHES IN HEAVY SYRUP: 5
vs
PARFAIT: 2
(3 ties)
Overview
| Nutrient | SLICED PEACHES IN HEAVY SYRUP | PARFAIT | Winner |
|---|---|---|---|
| Calories | 78 cal | 91 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 17.2 g | 19.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN HEAVY SYRUP | PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SLICED PEACHES IN HEAVY SYRUP | PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 50 MG |