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SLICED PEACHES IN HEAVY SYRUP vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
SLICED PEACHES IN HEAVY SYRUP: 2 vs DICED PEARS IN LIGHT SYRUP: 6 (3 ties)

Overview

Nutrient SLICED PEACHES IN HEAVY SYRUP DICED PEARS IN LIGHT SYRUP Winner
Calories 78 cal 62 cal
Protein 0.8 g 0 g
Carbs 17.2 g 15.0 g
Fat 0 g 0 g Tie
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PEACHES IN HEAVY SYRUP DICED PEARS IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 3.8 MG 53.1 MG

Minerals

Mineral SLICED PEACHES IN HEAVY SYRUP DICED PEARS IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0 MG
Potassium, K 0 MG 62 MG
Sodium, Na 8 MG 9 MG
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