SLICED PEACHES IN A LIGHT SYRUP vs CRUSHED PINEAPPLE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED PEACHES IN A LIGHT SYRUP wins in 4 out of 11 nutrient categories
SLICED PEACHES IN A LIGHT SYRUP: 4
vs
CRUSHED PINEAPPLE IN HEAVY SYRUP: 3
(4 ties)
Overview
| Nutrient | SLICED PEACHES IN A LIGHT SYRUP | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.1 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN A LIGHT SYRUP | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | SLICED PEACHES IN A LIGHT SYRUP | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |