SLICED PEACHES vs GELATIN PARFAIT
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 5 out of 11 nutrient categories
SLICED PEACHES: 5
vs
GELATIN PARFAIT: 4
(2 ties)
Overview
| Nutrient | SLICED PEACHES | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calories | 150 cal | 87 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 38.1 g | 15.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PEACHES | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 150 MG | 13 MG | |
| Sodium, Na | 9 MG | 76 MG |