SLICED PEACHES vs FRESHLY FROZEN WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN WHOLE STRAWBERRIES wins in 5 out of 11 nutrient categories
SLICED PEACHES: 1
vs
FRESHLY FROZEN WHOLE STRAWBERRIES: 5
(5 ties)
Overview
| Nutrient | SLICED PEACHES | FRESHLY FROZEN WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES | FRESHLY FROZEN WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG |
Minerals
| Mineral | SLICED PEACHES | FRESHLY FROZEN WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 7 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |