SLICED PEACHES vs ULTIMATE BLUEBERRIES
Nutrition comparison per 100 g serving
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ULTIMATE BLUEBERRIES wins in 3 out of 10 nutrient categories
SLICED PEACHES: 2
vs
ULTIMATE BLUEBERRIES: 3
(5 ties)
Overview
| Nutrient | SLICED PEACHES | ULTIMATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 11.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES | ULTIMATE BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.7 MG | 1.7 MG |
Minerals
| Mineral | SLICED PEACHES | ULTIMATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |