SLICED PASTRAMI vs ROTISSERIE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PASTRAMI wins in 5 out of 10 nutrient categories
SLICED PASTRAMI: 5
vs
ROTISSERIE SEASONED CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | SLICED PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.1 MG |
Minerals
| Mineral | SLICED PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 946 MG | 929 MG |