SLICED PASTRAMI vs OSCAR MAYER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED PASTRAMI: 4
vs
OSCAR MAYER: 4
(2 ties)
Overview
| Nutrient | SLICED PASTRAMI | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 125 cal | 105 cal | |
| Protein | 19.6 g | 14.0 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PASTRAMI | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SLICED PASTRAMI | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 946 MG | 947 MG |