SLICED OVEN ROASTED TURKEY BREAST vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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SLICED OVEN ROASTED TURKEY BREAST wins in 4 out of 11 nutrient categories
SLICED OVEN ROASTED TURKEY BREAST: 4
vs
POLSKA KIELBASA: 3
(4 ties)
Overview
| Nutrient | SLICED OVEN ROASTED TURKEY BREAST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 89 cal | 286 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED OVEN ROASTED TURKEY BREAST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED OVEN ROASTED TURKEY BREAST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 768 MG | 1,036 MG |