SLICED ORANGE SWIRL LOAF vs CUPCAKE COOKIES
Nutrition comparison per 100 g serving
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CUPCAKE COOKIES wins in 4 out of 10 nutrient categories
SLICED ORANGE SWIRL LOAF: 3
vs
CUPCAKE COOKIES: 4
(3 ties)
Overview
| Nutrient | SLICED ORANGE SWIRL LOAF | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 500 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 63.2 g | 39.3 g | |
| Fat | 15.8 g | 32.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ORANGE SWIRL LOAF | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ORANGE SWIRL LOAF | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 456 MG | 232 MG |