SLICED MUSHROOMS vs TURNIP GREENS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 5 out of 11 nutrient categories
SLICED MUSHROOMS: 5
vs
TURNIP GREENS: 4
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 19 cal | 16 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 3.1 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SLICED MUSHROOMS | TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 277 MG | 141 MG |